Get My Ex Back

Posts Tagged ‘fix your broken heart’

If you’re suffering from a broken heart, I’m sorry. We’ve all been there and I know how painful it can be.  The good news is that there are things you can do to mend broken heart and find a way to move on a little more quickly.  You don’t have to suffer for months and months, you can start to find some happiness in your life again much sooner than you may have realized.

In order to fix your broken heart, follow these simple steps.  I’m not saying that you won’t still hurt, but I am saying that these tips can help you keep things in perspective and learn to smile a little again:

• 1.  Put a time limit on your wallowing.  Whether you like to eat too much chocolate or play video games non-stop, you choose the method of your pity party.  And that’s ok.  Now is a great time for a little feeling sorry for yourself. The thing here is that you have to set a time limit. You can’t wallow for weeks or months on end, that just makes things worse.  So allow yourself no more than a week to lounge around in your bathrobe and than you’ll have to get back to your life.

• 2. Once the wallowing period is over it’s time for you to rejoin the human race.  This has nothing to do with dating, you shouldn’t even think about dating at this point.  Just go to work, spend time with family and friends and use this time to rediscover parts of yourself that you may have put  on hold during your relationship.  Not only will these things keep you busy and not just dwelling on your relationship, it’s also a good way for you to feel good about you and the person you are.

• 3.  Consider doing that one thing you’ve been meaning to do such as take a vacation, run a marathon, or learn a new language.  Use this ‘downtime’ as a way to find new passions, other things that excite you.

While none of this will replace your ex, it will give you something to feel enthusiastic about and that’s always a good thing and a great way to mend broken heart.